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6 Ways You Are Self-medicating and Don't Even Know It
Today, we're diving into a topic that might hit close to home for many of us – "6 Ways You Are Self-medicating and Don't Even Know It." It's crucial to recognize these habits so that we can make positive changes in our lives. Let's break down each of the six ways we might unknowingly be self-medicating:
3 Signs You're Not Ready to Return from Being Sick
Determining Whether to Work Out When Unwell
Specific symptoms indicate a person should avoid exercising, such as having a fever, feeling nauseous, experiencing significant sneezing or coughing, and having headaches or body aches.