![](https://images.squarespace-cdn.com/content/v1/5ff0f7e5e13675281091c585/1612818332191-36KENZSAZXIH1Y4AJUI6/Untitled+design+%284%29.jpg)
Blog
![Hero WOD: Three Wise Men](https://images.squarespace-cdn.com/content/v1/5ff0f7e5e13675281091c585/1725210018496-S4BDG0QV6Y5JNQCHNQVW/Hero+WOD+Blog+Banners.jpg)
Hero WOD: Three Wise Men
The CrossFit Hero workout "Three Wise Men" is a tribute to the Wise brothers, all of whom served in the military. The workout is divided into three segments, each named after one of the brothers: Jeremy, Ben, and Beau Wise. It’s designed to test your strength, stamina, and mental fortitude.