Programming, Workouts, • 6/19/24 Five Exercises We Should "Never" Do & Why We Do Them :) Previous It Stinks Being Bad... The Process of Getting Better Next Ladies, Hero WODs and Hypertrophy. What are they? You Might Also Like Talking Breakfast with a Nutrition Coach How **you** can support Christ Clinic (with Lara Hamilton) Invite a Senior Adult to our Forever Fierce Open House The Secret Sauce to Real Fitness Feel better in only three (yes, three !) visits
Programming, Workouts, • 6/19/24 Five Exercises We Should "Never" Do & Why We Do Them :) Previous It Stinks Being Bad... The Process of Getting Better Next Ladies, Hero WODs and Hypertrophy. What are they? You Might Also Like Talking Breakfast with a Nutrition Coach How **you** can support Christ Clinic (with Lara Hamilton) Invite a Senior Adult to our Forever Fierce Open House The Secret Sauce to Real Fitness Feel better in only three (yes, three !) visits
