Blog
Monday Motivation - Doing More For Others
We completed our Blue Eagle Open this past Saturday with five amazingly fun workouts.
Annabelle's Run
Before I get to the results, I encourage you to mark your calendars for Saturday, April 13. Our workout of the day will be a 5k Run or 1-mile Walk supporting Annabelle. You can learn more about the event, including registration info, on our blog: ANNABELLE'S RUN 2024. This run and walk will allow us to do more for others.
This Saturday! Blue Eagle Open 24.4
Here's what we have for Saturday's workout. There will be 4 events (+1 extra workout if total attendance exceeds 24). Each event is either a AMRAP 5 or has a 5 minute time cap. We will take 5 minutes in between to reset after each event and rotate to the next until all are completed.
Monday Motivation - March Forth!
Today is March 4th... also known as March Forth Day (get it? 4th = Forth)! To "March Forth" on that one big idea, goal, or dream in your life that *truly* matters. Today is a day to build a plan to accomplish something important to you. If you already have a plan, then even better, take a specific action in your plan.
Blue Eagle Open “Week 4”
Blue Eagle Open “Week 5” Our final event for the 2021 Blue Eagle Open will happen this Friday, April 2, starting at 5:30 PM.
All workouts from the 2021 CrossFit Open have been completed. Please submit your score to http://games.crossfit.com, if you have not already done so. All scores submitted as of Sunday, March 28, at 2 PM, have been validated. If you submit your score and want to ensure it gets validated, please feel free to text me.
Blue Eagle CrossFit Open: Whose team am I on?
Check this list to see whose team you’re on for the Blue Eagle Intramural CrossFit Open.